Best Routines: stretching for bikers
Cycling is an incredible fitness activity that offers a range of health benefits. It improves heart health, strengthens bones, enhances …
General
Presta vs Schrader – The Pros and Cons of Each Bike Valve Type
Bike valves are far more important than most cyclists realize. While you can get great results with either type of …
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Beginner’s Guide to Cycling with Kids
The thought of cycling with kids can seem like a daunting one. There are so many things to consider like …
Cycling Vs Running
Cycling and running are very effective and easily accessible forms of exercise that provide many benefits for overall health and …
20 Essential Beginner Cyclist Tips
Introduction We all want to get into shape, get our exercise in, but hitting the gym or going for a …
Essential Winter Cycling Gear
Cycling during winters can be very challenging due to the cold and wet conditions you’ll face. You’ll likely feel the …
How To Fill Bike Tires
Proper Bike Tire Filling Procedure Ensuring that your bike tires are properly inflated will help riders get the best out …
How to Adjust Handlebar Extensions – Raise or Lower for the Perfect Fit
Handlebars are an important part of your bike as you need a secure grip for handling and moving around steadily. …
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Freewheel vs Cassette – What’s the Difference & How to Choose
Many factors influence your bike’s speed, but perhaps one of the more important ones is the rear hubs. Our analysis …
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15 Creative Bike Storage Ideas
Biking is one of the best and most fun ways to exercise and commute to work. However, as many new …
